Obesity prevention begins in the womb | Men?s Health Tips

Article by Arnel Saguban

In epidemiological, clinical and experimental studies have shown that obesity can the expectant mother, over-nutrition in uterus and neonatal overfeeding increase its subsequent disease risk. In a British study of children who were discharged through surrogate mothers, it was shown that the BMI of the surrogate mother, the birth weight of children affected more than the weight of the natural mother. As a reason for this is that the nutritional status of pregnant women in question. Obesity and Healthy Weight Loss

Other findings show that a high maternal energy intake-regardless of whether it occurs continuously or only during pregnancy has a significant influence on the birth weight of the child. i.e. the risk for a birth weight> 4000g and> 4500g in children of obese women more than doubled in children massively obese women even more than tripled.

Approximately one third of all women of childbearing age are now overweight in Germany, about 10 percent suffer from a largely undiscovered and therefore untreated gestational diabetes. This will not only increase the risks for mother and child at birth, but also to increased long-term risks. A systematic review of studies revealed a rather clear linear relationship between increasing birth weight and later risk of obesity. Hence the risk of subsequent type 2 diabetes mellitus is increasing

Another influence on the risk of obesity in the child?s early childhood nutrition. Thus, breastfeeding seems to be the risk in later childhood or adulthood, reducing development of obesity. Each month of breastfeeding reduced the risk of the child, later develop obesity by 4 percent, being achieved after 7 to 9 months, a plateau. Breastfeeding thus influences...

both the risk for type 2 diabetes mellitus and for cardiovascular diseases positive.

The findings show that it avoided in the interest of the health of mother and child obesity and excessive weight gain and during pregnancy.

Seminar for journalists on the Association of the German Society for Nutrition, on the occasion of the presentation of the recommended dietary Report 2008, Professor Plagemann, Berlin, that the additional energy intake in women with normal weight range between 200 and 300 kcal / should be a day.

Obese women to have children is recommended for normal weight before pregnancy. The weight gain during pregnancy should be guided by the body mass index before pregnancy. This is 12.5 to 18 kg for underweight women, 11.5 to 16 kg for normal weight women, 7 to 11.5 kg for obese women and at least 6 kg for obese women.

According to Professor Plagemann the crucial, life-long course starting position in terms of a coinage of predisposition to an illness in the womb and during the first weeks of life. External factors, such as diet or hormones program permanently the functioning of organs and organ systems. In the event of disruption of this ?programming? as it may Obesity and diabetes mellitus occur. With an extension of the spectrum analysis during pregnancy, early prevention is possible and successful.

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